Course Unlocked

Repositioning My Seat

Learn how to name what changed, explain you needs, and move without shutting people out.

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Overview

When something inside you changes, the people around you may not know how to meet the updated version of you. This course helps learners slow down, notice what has shifted, and find language for the conversations they have been avoiding, delaying, or overexplaining.


Through Ruthie Rose’s story, learners examine inherited expectations, energy patterns, access, guilt, and self-trust. The focus is not on cutting people off. It is on learning how to speak from clarity, adjust roles with respect, and protect peace while still making room for honest connection.

Instructor

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Tamar Jackson

Founder of 80 Grit Consulting, with experience in executive coaching, leadership strategy, organizational development, and practical training that turns growth into repeatable action.

Assistant

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Roman V4

Roman V4 is an intelligent GPT designed to help users clarify their goals, understand their next move, and stay focused when conversations become complex. It detects user intent, gathers relevant context, and summons specialized expert agents tailored to the task at hand.

Lessons

Lessons

1.1 - Default Values

1.2 - Transitional Values

1.3 - Non-Negotiable Values

2.1 - Energizers and Drains

2.2 - The Nourishment Table

2.3 - Reintroducing Yourself

3.1 - Honoring Your Past

3.2 - Repositioning With Understanding

3.3 - Dear Me

Theme Song

Theme Song

Fourth Gen Labs is an creative studio and learning platform based in Washington State, working with teams and communities everywhere. We design trainings, micro-labs, and custom assistants around your real workflows so your people can stay focused on the work only humans can do.

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contact@fourthgenlabs.com

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Tacoma, WA, US

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© All rights reserved. Fourth Gen Labs empowers users by making AI education accessible.

Fourth Gen Labs is an creative studio and learning platform based in Washington State, working with teams and communities everywhere. We design trainings, micro-labs, and custom assistants around your real workflows so your people can stay focused on the work only humans can do.

Icon

contact@fourthgenlabs.com

Icon

Tacoma, WA, US

Logo

© All rights reserved. Fourth Gen Labs empowers users by making AI education accessible.

Fourth Gen Labs is an creative studio and learning platform based in Washington State, working with teams and communities everywhere. We design trainings, micro-labs, and custom assistants around your real workflows so your people can stay focused on the work only humans can do.

Icon

contact@fourthgenlabs.com

Icon

Tacoma, WA, US

Logo

© All rights reserved. Fourth Gen Labs empowers users by making AI education accessible.