Course Available to Purchase
Repositioning My Seat
Learn how to name what changed, explain you needs, and move without shutting people out.
Overview
When something inside you changes, the people around you may not know how to meet the updated version of you. This course helps learners slow down, notice what has shifted, and find language for the conversations they have been avoiding, delaying, or overexplaining.
Through Ruthie Rose’s story, learners examine inherited expectations, energy patterns, access, guilt, and self-trust. The focus is not on cutting people off. It is on learning how to speak from clarity, adjust roles with respect, and protect peace while still making room for honest connection.
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Every Fourth Gen Labs course uses multimodal, micro skill-based learning to help you build one practical skill at a time.
What's Included
-) 9 Video Overviews
-) 9 Audio Overviews
-) 9 Text Overviews
-) 9 Visual Overviews
-) Access to Roman V4
-) Willingness to reflect honestly
-) Time to Observe Your Circle
1.1 - Default Values
1.2 - Transitional Values
1.3 - Non-Negotiable Values
2.1 - Energizers and Drains
2.2 - The Nourishment Table
2.3 - Reintroducing Yourself
3.1 - Honoring Your Past
3.2 - Repositioning With Understanding
3.3 - Dear Me
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