Course
Reposition My Seat
Know what drives you, protect your peace, and reposition how you show up with intention.

Overview
Repositioning My Seat at the Table is a reflective, practical course for people who look successful on paper but feel misaligned inside. Through values work, energy awareness, and relationship inventory, learners examine what has been quietly driving their decisions and where old expectations have shaped how they show up.
The course follows Ruthie Rose’s journey as a guide for naming default values, recognizing energizers and drains, setting boundaries, and repositioning people, roles, and routines with care. Learners leave with clearer language, calmer communication, and a grounded way to protect alignment without overexplaining, isolating, or burning bridges.
Continue your learning journey now!
Every Fourth Gen Labs course uses multimodal, micro skill-based learning to help you build one practical skill at a time.
What's Included
-) 9 Video Overviews
-) 9 Audio Overviews
-) 9 Text Overviews
-) 9 Visual Overviews
-) None
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