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Course

Repositioning My Seat At the Table

Repositioning My Seat At the Table

Repositioning My Seat At the Table

If you keep moving because stopping feels uncomfortable, this course is for you. Through short reflections and practical exercises, you will spot the beliefs, values, and habits driving your choices, reset boundaries without burning bridges, and choose what truly fuels you. For leaders, we also surface the pride and fear that block AI adoption, then practice small, safe experiments to build an AI-ready mindset. Leave with a simple weekly plan for aligned decisions and calmer relationships.

If you keep moving because stopping feels uncomfortable, this course is for you. Through short reflections and practical exercises, you will spot the beliefs, values, and habits driving your choices, reset boundaries without burning bridges, and choose what truly fuels you. For leaders, we also surface the pride and fear that block AI adoption, then practice small, safe experiments to build an AI-ready mindset. Leave with a simple weekly plan for aligned decisions and calmer relationships.

What's Included:

1.1 - Default Values

1.1 - Default Values

1.1 - Default Values

1.2 - Transitional Values

1.2 - Transitional Values

1.2 - Transitional Values

1.3 - Non-Negotiable Values

1.3 - Non-Negotiable Values

1.3 - Non-Negotiable Values

2.1 - Energizers and Drains

2.1 - Energizers and Drains

2.1 - Energizers and Drains

2.2 - The Nourishment Table

2.2 - The Nourishment Table

2.2 - The Nourishment Table

2.3 - Reintroducing Yourself

2.3 - Reintroducing Yourself

2.3 - Reintroducing Yourself

3.1 - Honoring Your Past

3.1 - Honoring Your Past

3.1 - Honoring Your Past

3.2 - Repositioning With Understanding

3.2 - Repositioning With Understanding

3.2 - Repositioning With Understanding

3.3 - Dear Me

3.3 - Dear Me

3.3 - Dear Me

Target Audience:

Target Audience:

1) Mid-career professionals with several years of experience who feel successful on paper but internally disconnected and unsure why their wins no longer feel fulfilling.

1) Mid-career professionals with several years of experience who feel successful on paper but internally disconnected and unsure why their wins no longer feel fulfilling.

2) Parents and caregivers navigating personal growth who want to redefine their values intentionally rather than passing down unexamined defaults.

2) Parents and caregivers navigating personal growth who want to redefine their values intentionally rather than passing down unexamined defaults.

3) Individuals in transition who sense they are outgrowing old roles and relationships but lack the language and structure to reposition themselves confidently.

3) Individuals in transition who sense they are outgrowing old roles and relationships but lack the language and structure to reposition themselves confidently.

0 Hr 0 Min

Updated:

Dec 2025

Fourth Gen Labs is an creative studio and learning platform based in Washington State, working with teams and communities everywhere. We design trainings, micro-labs, and custom assistants around your real workflows so your people can stay focused on the work only humans can do.

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contact@fourthgenlabs.com

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Tacoma, WA, US

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© All rights reserved. Fourth Gen Labs empowers users by making AI education accessible.

Fourth Gen Labs is an creative studio and learning platform based in Washington State, working with teams and communities everywhere. We design trainings, micro-labs, and custom assistants around your real workflows so your people can stay focused on the work only humans can do.

Icon

contact@fourthgenlabs.com

Icon

Tacoma, WA, US

Logo

© All rights reserved. Fourth Gen Labs empowers users by making AI education accessible.

Fourth Gen Labs is an creative studio and learning platform based in Washington State, working with teams and communities everywhere. We design trainings, micro-labs, and custom assistants around your real workflows so your people can stay focused on the work only humans can do.

Icon

contact@fourthgenlabs.com

Icon

Tacoma, WA, US

Logo

© All rights reserved. Fourth Gen Labs empowers users by making AI education accessible.